May we exist like a Lotus 
At home in the muddy water
Thus, we bow to life as it is.

This is one of our meal chants.   I like the metaphor of finding our home in the muddy water.  This meditation explores this metaphor as a guide for our Zazen practice.

May we exist like a Lotus At home in the muddy water Thus, we bow to life as it is. This is one of our meal chants. I like the metaphor of finding our home in the muddy water. This meditation explores this metaphor as a guide for our Zazen practice.

Meditation: At home in muddy water

From Australian Zen teacher Dr Andrew Tootell.

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Meditation: At home in muddy water

Meditation: At home in muddy water

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