Enjoy the Big Loving Kindness with music

---

Music Credit

Song: Gentle Awareness

Artist: Oliver Massa

---

Join Charlotte on retreat:

https://themindfulnessclinic.com.au/events/

---

If you need assistance with mindfulness or mindful eating, you can start with our ⁠⁠⁠⁠free resources⁠⁠⁠⁠ or look into our ⁠⁠⁠⁠Dear Body program⁠⁠⁠⁠.