In this episode, we explore a body scan meditation.
Let’s be friends! On Instagram <a href="https://www.instagram.com/ginnymeditates/">@ginnymeditates</a> Podcast <a href="https://www.instagram.com/goodthinkingpodcast/">@goodthinkingpodcast</a> <a href="http://www.GinnyMeditates.com">www.GinnyMeditates.com </a>
 
Edited & Produced by: Virginia Martin
Virginia Martin LLC

In this episode, we explore a body scan meditation. Let’s be friends! On Instagram @ginnymeditates Podcast @goodthinkingpodcast www.GinnyMeditates.com Edited & Produced by: Virginia Martin Virginia Martin LLC

In this episode, we explore a body scan meditation.
Let’s be friends! On Instagram <a href="https://www.instagram.com/ginnymeditates/" rel="noopener noreferrer">@ginnymeditates</a> Podcast <a href="https://www.instagram.com/goodthinkingpodcast/" rel="noopener noreferrer">@goodthinkingpodcast</a> <a href="http://www.GinnyMeditates.com" rel="noopener noreferrer">www.GinnyMeditates.com </a>
&nbsp;
Edited &amp; Produced by: Virginia Martin
Virginia Martin LLC

Meditation: Body Scan

Hi! I’m Ginny Martin, the host of Good Thinking. As a meditation teacher I’ve helped hundreds of people feel happier, sleep better, and hit the reset button. These experiences have taught me there is a science to happiness and a skill to stillness. Good Thinking is the modern mindfulness podcast to help you find yours.

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Meditation: Body Scan

Meditation: Body Scan