<p>Bring awareness into your body in this brief total body scan. Allow yourself to release tension and tightness, as you become more present in your body.</p>

Bring awareness into your body in this brief total body scan. Allow yourself to release tension and tightness, as you become more present in your body.

Meditation: Body Scan to Release Tension and Tightness

For people who've realized the path they were on no longer fits who they're becoming.

Evolve Your Path is a podcast about nonlinear careers and portfolio lives — hosted by Megan Flanagan, career coach, business strategist, and ultrarunner.

Join us as we explore moments of tension: burnout, reinvention, career pivots, and designing work more intentionally. Through conversations with coaches, founders, and creative leaders, we talk about building sustainable businesses, navigating multiple income streams, and what it takes to evolve your path over time — without losing yourself in the process.

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For people who've realized the path they were on no longer fits who they're becoming. Evolve Your Path is a podcast about nonlinear careers and portfolio lives — hosted by Megan Flanagan, career coach, business strategist, and ultrarunner. Join us as we explore moments of tension: burnout, reinvention, career pivots, and designing work more intentionally. Through conversations with coaches, founders, and creative leaders, we talk about building sustainable businesses, navigating multiple income streams, and what it takes to evolve your path over time — without losing yourself in the process.

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Meditation: Body Scan to Release Tension and Tightness

Meditation: Body Scan to Release Tension and Tightness