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Meditation, Brain spotting and a bit of self awareness
From party giries to yoga girlies, we are here to talk about the huge 180 we made in our lives and the practices we use every day to make our lives better!
We discuss the self help practices we have found actually work for us, and the ones that can go in the bin, we re-live our young, wild and free days and talk about everything in between... obviously
Follow us on social media-
TIK TOK
@shianneodonoghue
@montana_odonoghuekent
@shianne_kent
@montana_odonoghuekent
Contact us at- [email protected]
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By Shianne & Montana O'Donoghue-Kent
5
22 ratings
From party giries to yoga girlies, we are here to talk about the huge 180 we made in our lives and the practices we use every day to make our lives better!
We discuss the self help practices we have found actually work for us, and the ones that can go in the bin, we re-live our young, wild and free days and talk about everything in between... obviously
Follow us on social media-
TIK TOK
@shianneodonoghue
@montana_odonoghuekent
@shianne_kent
@montana_odonoghuekent
Contact us at- [email protected]