Part breath work (Nadi Shodhana) and part guided and silent meditation. This class was recorded on 9-28-15 at InYoga Center in Los Angeles, California. Props needed: blanket to sit on. Optional: a candle positioned in front of you.Podcast supported by Simply Earth. Use coupon code "NATHANYOGA" to get a $40 gift card emailed to you after you subscribe to this fun essential oil recipe box. Visit simplyearth.com.

Part breath work (Nadi Shodhana) and part guided and silent meditation. This class was recorded on 9-28-15 at InYoga Center in Los Angeles, California. Props needed: blanket to sit on. Optional: a candle positioned in front of you. Podcast supported by Simply Earth. Use coupon code "NATHANYOGA" to get a $40 gift card emailed to you after you subscribe to this fun essential oil recipe box. Visit simplyearth.com.

Part breath work (Nadi Shodhana) and part guided and silent meditation.&nbsp;This class was recorded on 9-28-15 at InYoga Center in Los Angeles, California. Props needed: blanket to sit on. Optional: a candle positioned in front of you.Podcast supported by Simply Earth. Use coupon code "NATHANYOGA" to get a $40 gift card emailed to you after you subscribe to this fun essential oil recipe box. Visit simplyearth.com.

Meditation & Breath Work / 30-minutes (9-28-15)

Stuck at a hotel? Want to practice in the privacy of your own home? Take your practice anywhere! From basics to strong, 45 to 90 minutes, you can find the yoga class you want in this free podcast. Recorded live during his classes in Los Angeles, Nathan Johnson fuses Vinyasa Flow with key alignment principles in a practice that is challenging for the body and spirit. More podcasts can be found at https://audibleyoga.com/teacher/nathan-johnson?tc=815, and more information about Nathan can be found at http://www.nathanyoga.com.

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Meditation & Breath Work / 30-minutes (9-28-15)

Meditation & Breath Work / 30-minutes (9-28-15)