This week Ginny explains how meditation can change your brain.
Connect with Ginny! On IG <a href="https://www.instagram.com/ginnymeditates/">@ginnymeditates</a> Podcast <a href="https://www.instagram.com/goodthinkingpodcast/">@goodthinkingpodcast</a>
Editor: Steven Treweek

This week Ginny explains how meditation can change your brain. Connect with Ginny! On IG @ginnymeditates Podcast @goodthinkingpodcast Editor: Steven Treweek

This week Ginny explains how meditation can change your brain.
Connect with Ginny! On IG <a href="https://www.instagram.com/ginnymeditates/" rel="noopener noreferrer">@ginnymeditates</a> Podcast <a href="https://www.instagram.com/goodthinkingpodcast/" rel="noopener noreferrer">@goodthinkingpodcast</a>
Editor: Steven Treweek

Meditation can change your brain!

Hi! I’m Ginny Martin, the host of Good Thinking. As a meditation teacher I’ve helped hundreds of people feel happier, sleep better, and hit the reset button. These experiences have taught me there is a science to happiness and a skill to stillness. Good Thinking is the modern mindfulness podcast to help you find yours.

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Meditation can change your brain!

Meditation can change your brain!