This week Meditation Coach Tom Cronin joins us to chat about the different styles & techniques of Meditation – we cover everything from breath work and transcendence, to plant medicine and meditation for kids.

Can Michelle switch off her psychic ability to meditate?

Is it different for men & women?

What time of day is best for meditation?

How do we start?!

Tom offers a simple, walk-away meditation you can use today!

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**Your STARS are now included every week!** Michelle takes you through each star sign in a segment at the end of the episode.

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LINKS

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Visit www.tomcronin.com 

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CREDITS

Hosts: Michelle Cook and Moyra Major

Guest: Tom Cronin

Audio and Digital Content Production: Ben Wood at Wood Work Digital Studio

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