Do you have a desire to start meditating but you just don’t know how to begin? Maybe you are even a little uncertain about what exactly meditation is in the first place? How do you find the time…and how the heck are you supposed to incorporate silence when you have so many responsibilities screaming for […] The post 023 – Meditation De-Mystified – Do What Works for You and Focus Into a New Way of Being – An Interview with Shawngela Pierce appeared first on Vagina Chronicles Podcast.