The end of a relationship, whether it be with with a boy or girlfriend or a spouse can bring on feelings of sadness and despair. This podcast endeavors to talk you through these feelings on your journey to closure and peace

Meditation: Dealing with a breakdown of a relationship

When people are unkind to us we may experience feelings of anger and frustration that do not take us forward. This meditation will help you deal with these negative emotions, let go and find the inner peace you deserve.

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Meditation: Dealing with a breakdown of a relationship

Meditation: Dealing with a breakdown of a relationship