The Behavioral Corner

Meditation. Deep Breath In. Long Breath Out. - Dr. Don McCown


Listen Later

Folks go to college to gain specific skills. At The Center for Contemplative Studies, West Chester University, these include meditation and mindfulness to improve your physical, mental health, and wellness.

-------------------------------
The Behavioral Corner is produced in partnership with Retreat Behavioral Health -- where healing happens.

...more
View all episodesView all episodes
Download on the App Store

The Behavioral CornerBy The Behavioral Corner

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

32 ratings