Kick start your meditation practice with Mia and learn 5 different breathing techniques to help you stay calm in moments of stress or frustration.

Kick start your meditation practice with Mia and learn 5 different breathing techniques to help you stay calm in moments of stress or frustration.

Kick start your meditation practice with Mia and learn 5 different breathing techniques to help you stay calm in moments of stress or frustration.&nbsp;

Meditation

Host Mia Clemencia Fernandez (9 years old) chats all things interesting about being young in the world. She tackles everything from the importance of taking care of the environment to how to get off your training wheels. A must-listen for every young child today.&nbsp;

Kids & Family

Host Mia Clemencia Fernandez (9 years old) chats all things interesting about being young in the world. She tackles everything from the importance of taking care of the environment to how to get off your training wheels. A must-listen for every young child today. 

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Meditation

Meditation