<p>Meditation is one of the best ways to increase and maintain your health in an increasingly chaotic world. Chris and Burke do their best to simplify the basics of mediation and give listeners a path to beginning or enhancing their practice. PLEASE NOTE THAT WE WILL BE TAKING A BREAK FOR THE MONTH OF JULY 2021 AND WILL BE BACK IN AUGUST. Thanks for listening!</p>

Meditation is one of the best ways to increase and maintain your health in an increasingly chaotic world. Chris and Burke do their best to simplify the basics of mediation and give listeners a path to beginning or enhancing their practice. PLEASE NOTE THAT WE WILL BE TAKING A BREAK FOR THE MONTH OF JULY 2021 AND WILL BE BACK IN AUGUST. Thanks for listening!

Meditation

Mindful Matters is a podcast dedicated to educating, supporting and informing the public about the practice of mindfulness.  Your co-hosts are Chris Griffin, LPC and Burke Lewis who discuss the core ideals and principles of mindfulness.  They also explore essential concepts of mindfulness and its practice, which can help those who train others in mindfulness, or those who wish to begin and deepen their own practice.

Alternative Health

Health & Fitness

Education

Mindful Matters is a podcast dedicated to educating, supporting and informing the public about the practice of mindfulness. Your co-hosts are Chris Griffin, LPC and Burke Lewis who discuss the core ideals and principles of mindfulness. They also explore essential concepts of mindfulness and its practice, which can help those who train others in mindfulness, or those who wish to begin and deepen their own practice.

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Meditation

Meditation