Had the privilege to speak with Jay Wspillers about how to apply mediation and mindfulness into our daily lives.
Words of Heart Podcast Facebook Page:<a href="https://fb.watch/8epeWpLNml/">https://fb.watch/8epeWpLNml/</a>
YouTube Page: <a href="https://youtu.be/HW5H_AROz9Q">https://youtu.be/HW5H_AROz9Q</a>

Had the privilege to speak with Jay Wspillers about how to apply mediation and mindfulness into our daily lives. Words of Heart Podcast Facebook Page:https://fb.watch/8epeWpLNml/ YouTube Page: https://youtu.be/HW5H_AROz9Q

Had the privilege to speak with Jay Wspillers about how to apply mediation and mindfulness into our daily lives.
Words of Heart Podcast Facebook Page:<a href="https://fb.watch/8epeWpLNml/" rel="noopener noreferrer">https://fb.watch/8epeWpLNml/</a>
YouTube Page: <a href="https://youtu.be/HW5H_AROz9Q" rel="noopener noreferrer">https://youtu.be/HW5H_AROz9Q</a>

Meditation

Is about in depth conversations of inspiration with an emphasis on mental health

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Meditation

Meditation