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Meditation
Had the privilege to speak with Jay Wspillers about how to apply mediation and mindfulness into our daily lives.
Words of Heart Podcast Facebook Page:https://fb.watch/8epeWpLNml/
YouTube Page: https://youtu.be/HW5H_AROz9Q
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Send in a voice message: https://anchor.fm/wordsofheart/message
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By Dionne SanchezHad the privilege to speak with Jay Wspillers about how to apply mediation and mindfulness into our daily lives.
Words of Heart Podcast Facebook Page:https://fb.watch/8epeWpLNml/
YouTube Page: https://youtu.be/HW5H_AROz9Q
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Send in a voice message: https://anchor.fm/wordsofheart/message