Meditating can be done in different ways for different reasons. Here is a short episode on meditation where I do give an example of a meditation exercise which you may want to try at home. I go this exercise from the book, " Witchcraft for Daily Self-Care” by Michael Herkes.

****************************************************************************************************************************

Links:

Website: https://margaridinah.wixsite.com/witchmagick

FB Group: https://www.facebook.com/groups/681796736348105

YouTube: https://www.youtube.com/channel/UC2zpT3JuP4IaJJy_CcaBriQ

IG: https://www.instagram.com/dawnswitchmagick/

Patreon: https://www.patreon.com/WitchMagick

Ko-fi: https://ko-fi.com/witchmagick

 

Thanks for all your support!