Thanks for joining me today. Todays meditation is 10 minutes long. Meditation is a tool I use daily. Everyday I always take 5 minutes for myself. We’re so busy all day long, we don’t make anytime for ourselves. Just taking 5 minutes for yourself, you can lower your stress level. You can see things differently, a different perspective of things. Just find a safe place and close your eyes and focus on your breathing. Forgiving all your thoughts that come to your awareness. You will feel so much better. Thanks for joining me today. Your amazing, so proud of you. Have the greatest day ever. Love and peace. Disclaimer: I AM not educated. I didn't go to school for this. I AM not responsible. These are my own opinions. Use your own best judgement. Always meditate in a safe and friendly location. Stop everything and take 5 minutes for yourself. Use your best judgement. I Am helping you, with the tools I have used to find inner peace. This might not before everyone. If this podcast offends you, in anyway. I AM sorry, have the greatest day ever. Love and Peace.