A guided meditation for a time of pandemic. A chance for stilling down and letting your anxieties go. There is a stilling exercise, music and a couple of readings relevant for a time such as this.

Music is:

White by Kevin MacLeod on a creative commons license: https://incompetech.filmmusic.io/song/4626-white

Relaxing Piano Music by Kevin MacLeod on a creative commons license: https://incompetech.filmmusic.io/song/4273-relaxing-piano-music/

Here is the creative commons license: https://creativecommons.org/licenses/by/4.0/