Spirits Path Podcast

Meditation For Beginners


Listen Later

message us here!

Have you been putting off starting a meditation practice? Let's go over some things that might be holding you back. Today we talk about setting up a meditation practice.  Scheduling, sitting, getting comfortable, and making space. Including an example of  Satnam mantra. 

Support the show

...more
View all episodesView all episodes
Download on the App Store

Spirits Path PodcastBy Faern

  • 5
  • 5
  • 5
  • 5
  • 5

5

4 ratings