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A guided meditation for couples to spruce up their endorphins for each other. Endorphins are natural opiates, those feel-good chemicals that boost happiness and reduce pain. This podcast is a unique mental journey for tired couples to get back together…using a special imagery technique. If you do not have a partner, one can also "visualise" that special person in this "meditation". Absolute quietness is essential when doing this imagery exercise that both partners can enjoy the intimacy without any outside disturbances.
By Dr. Celeste FabrieA guided meditation for couples to spruce up their endorphins for each other. Endorphins are natural opiates, those feel-good chemicals that boost happiness and reduce pain. This podcast is a unique mental journey for tired couples to get back together…using a special imagery technique. If you do not have a partner, one can also "visualise" that special person in this "meditation". Absolute quietness is essential when doing this imagery exercise that both partners can enjoy the intimacy without any outside disturbances.