Meditation for Honoring Emotional Intensity

Your intense emotions are a gift. Instead of labeling them as "bad" and trying to numb them or avoid them, let's honor them and work with them. Enjoy this ASMR affirmation meditation designed to help you find reasons to appreciate your emotional intensity and sensitivity so that you start to feel grateful for your emotions. And then, go check out this journalling page - no opt-in required - to help you really make the most of your intense emotions: www.marisaimon.com/post/funjournaling  Did you know you can get 12 free meditations from me EVERY week right now? Here's how: Learn more at https://www.incandescentmeditations.com and gain access to a free 7-day chakra tune-up when you visit the site!    Get a year of free weekly meditations and personal development challenges from Marisa Imon designed to help you feel like a total superhero.   Subscribe to Marisa Imon’s youtube channel for additional miracle-minded content.   Read Marisa Imon’s bestselling book, Super Intense, and harness the power of your emotional intensity.   Listen to Marisa Imon’s singer-songwriter music on Spotify. Listen to Holographic Universe meditation music by Marisa Imon on Spotify.   Find Marisa Imon on Instagram & Facebook.   *Disclaimer: Marisa Imon is not a mental health professional. Nothing on Incandescent is a substitute for medical advice and assistance. You take complete responsibility for your own wellbeing while listening to Incandescent - including for your physical and emotional health. We hope it serves you greatly but offers no warranties/guarantees nor expected results. Do not operate heavy machinery or take part in any potentially unsafe activity while listening. Descriptions may include affiliate links, meaning Marisa Imon may receive a commission for purchasing you make using links on her site or descriptions. You are under no obligation to purchase anything Marisa recommends.