Settle down and sit in a quiet place for this 30 minutes guided meditation to cultivate a healthy objectivity of your own body and mind as witness awareness. 



Disclaimer: Please do not listen to this mediation while driving or operating machinery.

Settle down and sit in a quiet place for this 30 minutes guided meditation to cultivate a healthy objectivity of your own body and mind as witness awareness. Disclaimer: Please do not listen to this mediation while driving or operating machinery.

Settle down and sit in a quiet place for this 30 minutes guided meditation to cultivate a healthy objectivity of your own body and mind as witness awareness.&nbsp;



Disclaimer: Please do not listen to this mediation while driving or operating machinery.
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Meditation for Inner Peace

The Arsha Vijnana Gurukulam is a non-profit institution dedicated to the study of Vedanta and Sanskrit. Vedanta is the knowledge of the self as limitless, whole and free of sorrow and fear. Visit our website www.arshavg.org for more information on classes and retreats. Check out our youtube channel: youtube.com/user/Svatmavidyananda

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Meditation for Inner Peace

Meditation for Inner Peace