<p>This podcast is dedicated to helping you overcome. In this podcast I provide a beautiful mediation to help overcome trauma that leads to self-judgment and the lack of self-worth.</p>

This podcast is dedicated to helping you overcome. In this podcast I provide a beautiful mediation to help overcome trauma that leads to self-judgment and the lack of self-worth.

Meditation for Self-worth and Self-Judgment

Welcome to the Dark Room where we are exploring the darker aspects of the mind. Many of us, including myself have suffered from depression and anxiety. It is real. Join me and other as we explore the shadows of the mind. Learn how to recover and find solutions to a happier more fulfilled life.

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Meditation for Self-worth and Self-Judgment

Meditation for Self-worth and Self-Judgment