By popular demand, another meditation for sleep! This one is super chill. Enjoy!

Theme music by Tommy Rooster.  Intro voiceover by Stacey E. Thomas. Recorded with a Rode Podcaster microphone on a System 76 Lemur laptop running Ubuntu Linux. Support open source software!  Follow me on Twitter <a href='https://twitter.com/DBDillardWright'>@DBDillardWright</a> . Blog: <a href='https://www.psychologytoday.com/blog/boundless'>https://www.psychologytoday.com/blog/boundless</a> . Website: <a href='https://anahatachakrasatsanga.org/'>heartchakrasociety.org.</a>

By popular demand, another meditation for sleep! This one is super chill. Enjoy! Theme music by Tommy Rooster. Intro voiceover by Stacey E. Thomas. Recorded with a Rode Podcaster microphone on a System 76 Lemur laptop running Ubuntu Linux. Support open source software! Follow me on Twitter @DBDillardWright . Blog: https://www.psychologytoday.com/blog/boundless . Website: heartchakrasociety.org.

By popular demand, another meditation for sleep! This one is super chill. Enjoy!

Theme music by Tommy Rooster. &nbsp;Intro voiceover by Stacey E. Thomas. Recorded with a Rode Podcaster microphone on a System 76 Lemur laptop running Ubuntu Linux. Support open source software!&nbsp; Follow me on Twitter&nbsp;<a href="https://twitter.com/DBDillardWright" rel="noopener noreferrer">@DBDillardWright</a>&nbsp;. Blog:&nbsp;<a href="https://www.psychologytoday.com/blog/boundless" rel="noopener noreferrer">https://www.psychologytoday.com/blog/boundless</a>&nbsp;. Website:&nbsp;<a href="https://anahatachakrasatsanga.org/" rel="noopener noreferrer">heartchakrasociety.org.</a>

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Meditation for Sleep: The Garden Path

Meditation for Sleep: The Garden Path