In episode 5 we discover Ryko Kalinko’s widely praised approach to meditation along with his fascinating story – from corporate lawyer to renowned wellness director.

Meditation - for those who don't meditate

A new name, a new look, and a fresh new theme. Season 3 of the podcast explores the different ways we can celebrate life and find balance - from mental and physical health through to financial wellness, social connectivity and the different ways we can discover greater purpose and meaning. After all, when we know better, we do better. Episodes dropped bi-monthly.

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Meditation - for those who don't meditate

Meditation - for those who don't meditate