Welcome to the 6 episode of my podcast, where i explain the benefits of meditation and how it can help you achieve a state of productive tunnel vision.I also used AI on this Podcast and tried to make it as listenable as possible.In the Future i fix the settings so it won't be so robotic.Link To a very great Book called "Letting Go" by David R Hawkins:https://www.audible.com/pd/Letting-Go-Audiobook/B00ZJFQN9I