Enjoy the goodnight guided meditation, perfect for easing you to a slumber.

---

Enjoyed this episode? Please subscribe, rate, and review Mindfulness Alive on ⁠⁠⁠⁠Spotify⁠⁠⁠⁠ or ⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠

---

Join Charlotte on retreat:

⁠https://themindfulnessclinic.com.au/events/⁠

---

Begin your journey to greater clarity and wellbeing with Charlotte's ⁠⁠⁠⁠free mindfulness resources