​Join The Healing Sanctuary: https://www.melissa-field.com/healing.html 
*** 
Find me on Instagram: https://www.instagram.com/meditate_with_melissa 
*** 
Ground yourself and return to feelings of center and stability. This grounding meditation will connect you deep into the healing energy of the earth, helping to reduce stress and increase feelings of strength and security.

​Join The Healing Sanctuary: https://www.melissa-field.com/healing.html *** Find me on Instagram: https://www.instagram.com/meditate_with_melissa *** Ground yourself and return to feelings of center and stability. This grounding meditation will connect you deep into the healing energy of the earth, helping to reduce stress and increase feelings of strength and security.

Meditation: Grounding & Stability (8 minutes)

Note: This is a spiritual podcast, and for me, spirituality means acknowledging what’s happening, the pain, the discomfort, the fear, and talking about ALL of it. I have several episodes dedicated to recent political events with more to come. I am VERY against ICE.Welcome to The Peaceful Place, a podcast designed to reconnect you to the peace, security, and confidence that dwells within you. Here we focus on different topics that restore our well-being, such as positive self-talk, personal empowerment, inner calm, and more. We will incorporate different tools into our healing and restoration, ranging from the practical to the spiritual. We also won't shy away from embracing all that we're experiencing, embracing our anxieties, fears, and personal setbacks.I'm your host, Melissa Field, and I have spent decades healing my own deepest and darkest thoughts and fears. I have studied and practiced many different things, from meditation to energy healing to breathwork. I have a personal passion for all things related to therapy and psychology, however, please keep in mind I am not a therapist or psychologist, and I cannot offer any medical advice.My meditation library: <a target="_blank" rel="noopener noreferrer nofollow" href="https://melissafield.gumroad.com/l/thehealingsanctuary">https://melissafield.gumroad.com/l/thehealingsanctuary</a>Instagram: @meditate_with_melissa <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.instagram.com/meditate_with_melissa/">https://www.instagram.com/meditate_with_melissa</a>My website: <a target="_blank" rel="noopener noreferrer nofollow" href="http://melissafield.squarespace.com">melissafield.squarespace.com</a>

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Mental Health

Religion & Spirituality

Spirituality

Note: This is a spiritual podcast, and for me, spirituality means acknowledging what’s happening, the pain, the discomfort, the fear, and talking about ALL of it. I have several episodes dedicated to recent political events with more to come. I am VERY against ICE. Welcome to The Peaceful Place, a podcast designed to reconnect you to the peace, security, and confidence that dwells within you. Here we focus on different topics that restore our well-being, such as positive self-talk, personal empowerment, inner calm, and more. We will incorporate different tools into our healing and restoration, ranging from the practical to the spiritual. We also won't shy away from embracing all that we're experiencing, embracing our anxieties, fears, and personal setbacks. I'm your host, Melissa Field, and I have spent decades healing my own deepest and darkest thoughts and fears. I have studied and practiced many different things, from meditation to energy healing to breathwork. I have a personal passion for all things related to therapy and psychology, however, please keep in mind I am not a therapist or psychologist, and I cannot offer any medical advice. My meditation library: https://melissafield.gumroad.com/l/thehealingsanctuary Instagram: @meditate_with_melissa https://www.instagram.com/meditate_with_melissa My website: melissafield.squarespace.com

Note: This is a spiritual podcast, and for me, spirituality means acknowledging what’s happening, the pain, the discomfort, the fear, and talking about ALL of it. I have several episodes dedicated to recent political events with more to come. I am VERY against ICE.Welcome to The Peaceful Place, a podcast designed to reconnect you to the peace, security, and confidence that dwells within you. Here we focus on different topics that restore our well-being, such as positive self-talk, personal empowerment, inner calm, and more. We will incorporate different tools into our healing and restoration, ranging from the practical to the spiritual. We also won't shy away from embracing all that we're experiencing, embracing our anxieties, fears, and personal setbacks.I'm your host, Melissa Field, and I have spent decades healing my own deepest and darkest thoughts and fears. I have studied and practiced many different things, from meditation to energy healing to breathwork. I have a personal passion for all things related to therapy and psychology, however, please keep in mind I am not a therapist or psychologist, and I cannot offer any medical advice.My meditation library: <a href="https://melissafield.gumroad.com/l/thehealingsanctuary" rel="noopener noreferrer">https://melissafield.gumroad.com/l/thehealingsanctuary</a>Instagram: @meditate_with_melissa <a href="https://www.instagram.com/meditate_with_melissa/" rel="noopener noreferrer">https://www.instagram.com/meditate_with_melissa</a>My website: <a href="http://melissafield.squarespace.com" rel="noopener noreferrer">melissafield.squarespace.com</a>

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Meditation: Grounding & Stability (8 minutes)

Meditation: Grounding & Stability (8 minutes)