<p>This meditation guides you on connecting with your inner child and the tools on how to help your inner child feel safe and secure and happy.</p>

This meditation guides you on connecting with your inner child and the tools on how to help your inner child feel safe and secure and happy.

Meditation Guide: Meeting Your Inner Child

Suzanne is an experienced mental health professional with expertise in helping individuals, couples, and families navigate life's challenges. She holds a Master's Degree in Social Work from Adelphi University and is a licensed certified social worker who provides both individual and group therapy to clients of all ages. Suzanne has authored three books on topics like grief, parenting, and personal empowerment, and she leads workshops on self-awareness, relationships, and healing.

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Meditation Guide: Meeting Your Inner Child

Meditation Guide: Meeting Your Inner Child