Meditation Harmony: Cultivating Heart Coherence for Inner Balance with Jenni Alma Rose

Welcome to the Vitality Vortex with Jenni Alma Rose. 
Each week we bring in experts in their field to help guide you on your journey to physical, mental, and spiritual wellbeing. Reach higher states of consciousness and live your deepest desires as you tune in and attune to embodiment practices such as mindfulness, meditation, movement, and nourishment. We believe that by taking the time to nurture ourselves, we can become more connected to who we are and the world around us. By doing this, we can create a supportive community that helps us grow and heal, and ultimately make the world a better place.

Alternative Health

Health & Fitness

Nutrition

Mental Health

Welcome to the Vitality Vortex with Jenni Alma Rose. Each week we bring in experts in their field to help guide you on your journey to physical, mental, and spiritual wellbeing. Reach higher states of consciousness and live your deepest desires as you tune in and attune to embodiment practices such as mindfulness, meditation, movement, and nourishment. We believe that by taking the time to nurture ourselves, we can become more connected to who we are and the world around us. By doing this, we can create a supportive community that helps us grow and heal, and ultimately make the world a better place.

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Meditation Harmony: Cultivating Heart Coherence for Inner Balance with Jenni Alma Rose

Meditation Harmony: Cultivating Heart Coherence for Inner Balance with Jenni Alma Rose