Anyone wishing to know more inner peace and experience fulfillment and happiness will benefits from learning how to meditate. Where to begin? Here cohosts teZa and Carter Lord explore just a few of innumerable methods of stilling the unruly mind. You can learn "how to" simply by listening. See tezalord.com and carterlord.com for more about ZLORD's hosts. #serenityIsYours #serenityNOW #chooseLOVE #letYourDesiresLeadYou #followYourBliss #wantHappiness #spiritualityIsFun