<p>Today's featured guest is Dr. Ian A. Cyrus who leads a discussion and interactive demonstration on meditation or mindful contemplation.</p>

Today's featured guest is Dr. Ian A. Cyrus who leads a discussion and interactive demonstration on meditation or mindful contemplation.

Meditation In a Time of Madness: The Morning Show

Hosted by Dr. Carol Penn, DO, this exciting 10-part Series, now in Season 9, is presented by Penn Global Visions and Dr. Carol's team of Super-friends as we explore the worlds of weight loss; weight loss maintenance; aging in reverse; heart health, and well being.

Weightless with Dr. Carol Penn, is designed to assist each participant in the journey of outrageous self-care and how to prioritize themselves on behalf of achieving their best and highest self. Over the course of our show, you will learn how to balance your Sympathetic and Parasympathetic nervous systems.

Health & Fitness

Hosted by Dr. Carol Penn, DO, this exciting 10-part Series, now in Season 9, is presented by Penn Global Visions and Dr. Carol's team of Super-friends as we explore the worlds of weight loss; weight loss maintenance; aging in reverse; heart health, and well being. Weightless with Dr. Carol Penn, is designed to assist each participant in the journey of outrageous self-care and how to prioritize themselves on behalf of achieving their best and highest self. Over the course of our show, you will learn how to balance your Sympathetic and Parasympathetic nervous systems.

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Meditation In a Time of Madness: The Morning Show

Meditation In a Time of Madness: The Morning Show