In this session, Robert explores open awareness meditation in the natural context. This is a recording I made when we meditated in the park just recently. When any of our venues are unavailable in the summer, we often meditate in the park. There is a different sense when we meditate closer to nature. We can connect with our environment more deeply and meditation has a different quality.

 

This is a recording of a live-streamed class from The Loving Awareness Meditation Course -Three live-streamed classes each week.

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If you want to just listen to meditations without the guidance, visit The Meditation CoursePodcast here:https://podcasts.apple.com/gb/podcast/the-meditation-course/id1549271245