Whatever you experience may be looked at more deeply by acknowledging the feeling tone. Is it pleasant, unpleasant or neutral? Contact with the world through our senses generates a sensation. Just noticing without judging, this tonality really influences our life. Can we feel both pleasant and unpleasant at the same time? Does Neutral have a negative bias? Do feeling tones linger after the experience that triggered them? Being interested in the neutral, the non-eventful , the ordinary experiences, opens them up. Neutral is really interesting! It can provide entry into stillness.