Andrew Tootell's OzZen Podcast

Meditation: Leave Everything Alone


Listen Later

Leave Everything Alone is a guided meditation on our core practice – the simple art of “just sitting”. I will leave lots of space and silence in-between my words. Just-sitting is the practice of non-doing – Wu Wei in Chinese. Effortless. No need to cultivate. If you are efforting you are straying away from the way. It is simply surrendering to the immediacy of our natural functioning.
...more
View all episodesView all episodes
Download on the App Store

Andrew Tootell's OzZen PodcastBy Andrew Tootell

  • 4
  • 4
  • 4
  • 4
  • 4

4

2 ratings


More shows like Andrew Tootell's OzZen Podcast

View all
Eckhart Tolle: Essential Teachings by Oprah and Eckhart Tolle

Eckhart Tolle: Essential Teachings

3,759 Listeners