06.23.2022 - By Sleep Meditation
Let go of the chaos tonight, my love. Let it dissolve away so you can come into the comforting arms of deep rest.
JOURNAL PROMPTS:
Before Bed
What is making you feel chaotic tonight? Write down without editing.
In the Morning
What is the most important thing for you to feel today?
Are there any habits or routines you can create for yourself today that will help ease the chaos?