This is a live recording of Taralyn actually walking you (and her yoga students during a class) through the fear release guided meditation that she has been using regularly herself for years. The first 6 minutes are the subconscious deep guided work, and then there is about 9 minutes of relaxation for you to enjoy before she walks you up out of the deep release. If you'd like to skip the center relaxation part, you can finish the guided meditation, and then skip to 14:30 so you be sure to be counted up out of the deep subconscious state. 
So go ahead, find a quiet place for you to lay or sit down, and enjoy. You can use this guided meditation over and over with different fears.

--- 

Send in a voice message: https://podcasters.spotify.com/pod/show/findthemagic/message
Support this podcast: https://podcasters.spotify.com/pod/show/findthemagic/support

203 // Meditation: Letting Fear Go With Taralyn

We read all the personal development and parenting books and distill them down to weekly episodes. We synthesize the information to provide you with tips and strategies to create authenticity, peace and love in your life.  Support this podcast: https://podcasters.spotify.com/pod/show/findthemagic/support

Education

Training

Language Courses

Higher Education

K-12

Educational Technology

Self-Improvement

Belonging is a deep instinctual need we have as a societal based species, so it shouldn’t come as a surprise that many of us as children (and adults) choose approval of other humans over authenticity and self trust inside of ourselves. 
Once we are aware of this instinct, analysis of our behavior choices become incredible interesting. We have now brought subconscious motives to the surface and can make decisions from a place of intention and consciousness, and this can prove to create beautiful moments of unconditional love and empowerment.


Related Episodes:
Authoritative Parenting / Arguably the MOST Effective Parenting Style


Thank you for the kind reviews! We appreciate them so much. Here is how to leave a review for us  on iTunes:⁠⁠⁠Open Find the Magic in the podcast app  ⁠⁠⁠Scroll to the bottom of the page

 Click on write a review
 Tap the stars to rate us and then write us some feedback:)
 Hit SEND




--- 

Send in a voice message: https://podcasters.spotify.com/pod/show/findthemagic/message
Support this podcast: https://podcasters.spotify.com/pod/show/findthemagic/support

279 // Are You Choosing Attachment Over Authenticity?

Have you ever had the experience of when your toddler begins to say “no” to your request? It can be a puzzling experience, if not downright annoying. In this episode we share tips and tools for how to handle these situations in an unruffled way. 
Related Episodes
EP 45 WHEN KIDS ARE SICK AND TODDLERS FEEL UNBEARABLE
EP 53 TOP 10 PARENTING TIPS OF THE YEAR


--- 

Send in a voice message: https://podcasters.spotify.com/pod/show/findthemagic/message
Support this podcast: https://podcasters.spotify.com/pod/show/findthemagic/support

278 // NO: a toddlers newly learned word

This episode Felica unpacks the tale of the too sweet mother and how we can learn to avoid extremes in our parenting from apathy to over parenting. 


We hope you enjoy!


Remember to sign up ⁠here⁠ for our weekly newsletter where we send our favorite books, resources & parenting tips each week! 


To leave a review ⁠⁠⁠⁠Open Find the Magic in the podcast app  ⁠⁠⁠⁠
Scroll to the bottom of the page

 Click on write a review
 Tap the stars to rate us and then write us some feedback:)
 Hit SEND




--- 

Send in a voice message: https://podcasters.spotify.com/pod/show/findthemagic/message
Support this podcast: https://podcasters.spotify.com/pod/show/findthemagic/support

Magic Moment // Trap of the "Too Good" Mother

Self-care seems to be a buzzword that gets swept up in consumerism and consequently the real meaning and purpose of self-care gets blurry. In today’s episode, we talk about what self-care really is and how intentionality, mindfulness, and boundaries can help us connect better to ourselves and others.


Related episodes
257 // How to Handle Parent Guilt, Reinventing Ourselves, and Bossy Kids
⁠⁠How to: Create Pockets of Peace⁠⁠
⁠⁠Running a Household Without Resentment⁠⁠


Sponsor:
Freddie’s Laundry Sheets
Taralyn, Felica, and I all are very big on using products that contain ingredients that are not only good for your body and the environment, but also do the job well. I’ve been on the hunt for a good laundry detergent to meet the criteria and Freddie’s Laundry Sheets check all of the boxes! They are are non-toxic, eco-friendly, plastic free, mess-free, and actually clean your clothes! I love them so much that I want to share them with you! You can save an additional 5% when you use discount code findthemagic at check out. Let me know how you like them!

--- 

Send in a voice message: https://podcasters.spotify.com/pod/show/findthemagic/message
Support this podcast: https://podcasters.spotify.com/pod/show/findthemagic/support

276 // Self-Care: How To Do It Right

We all have times in our lives when we are apprehensive for what will come or even what's happening here and now, maybe we even dread it. In this episode, Katelin talks about the lessons she learned from a meaningful experience she had that can help us all as we encounter welcome and not-so-welcome events in our lives. 
Related episodes
 223 // The Power of Being Present NOW 
Staying Open to The Present


Remember to sign up ⁠here⁠ for our weekly newsletter where we send our favorite books, resources & parenting tips each week!
 ⁠⁠⁠⁠Open Find the Magic in the podcast app  ⁠⁠⁠⁠
Scroll to the bottom of the page

 Click on write a review
 Tap the stars to rate us and then write us some feedback:)
  Hit SEND




--- 

Send in a voice message: https://podcasters.spotify.com/pod/show/findthemagic/message
Support this podcast: https://podcasters.spotify.com/pod/show/findthemagic/support

203 // Meditation: Letting Fear Go With Taralyn

Download our free app to listen on your phone