Walk through a very short excerpt from the book Happiness by Thich Nhat Hanh as Lisa concludes this 31 day meditation challenge. Be here now in this present moment. 

Thank you so much for joining Lisa in this 31 day challenge!

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Thank you so much for joining Lisa on this podcast episode. If you are interested in working with her as a client, please feel free to utilize the Contact Page on her website to get on the schedule.

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