<p>In this episode, Brian Beckcom speaks with Master Certified Life Coach Samy Chong about meditation and mindfulness. Brian and Samy discuss meditation techniques that can help people manage stress and anxiety during turbulent times.</p>

In this episode, Brian Beckcom speaks with Master Certified Life Coach Samy Chong about meditation and mindfulness. Brian and Samy discuss meditation techniques that can help people manage stress and anxiety during turbulent times.

Meditation & Mindfulness from a Spiritual Master: A Conversation with Samy Chong

𝗟𝗲𝘀𝘀𝗼𝗻𝘀 𝗳𝗿𝗼𝗺 𝗟𝗲𝗮𝗱𝗲𝗿𝘀 is a podcast and media platform created by 𝗕𝗿𝗶𝗮𝗻 𝗕𝗲𝗰𝗸𝗰𝗼𝗺, one of America's top trial lawyers and co-founder of 𝗩𝗕 𝗔𝘁𝘁𝗼𝗿𝗻𝗲𝘆𝘀. The show features candid conversations with world-class leaders, innovators, and changemakers from business, sports, military, technology, and the legal world.

Each episode explores the real stories behind extraordinary success — the habits, failures, and philosophies that shape high-performance leadership. Through authentic dialogue and actionable insights, 𝘓𝘦𝘴𝘴𝘰𝘯𝘴 𝘧𝘳𝘰𝘮 𝘓𝘦𝘢𝘥𝘦𝘳𝘴 helps audiences build resilience, lead with integrity, and make a lasting impact in their own organizations and lives.

Whether you're an entrepreneur, professional, or lifelong learner, 𝘓𝘦𝘴𝘴𝘰𝘯𝘴 𝘧𝘳𝘰𝘮 𝘓𝘦𝘢𝘥𝘦𝘳𝘴 offers the inspiration and practical wisdom you need to become the best version of yourself.

🎧 𝗟𝗶𝘀𝘁𝗲𝗻 𝗼𝗻: BrianBeckcom.com | Spotify | Apple Podcasts | YouTube

Business

Entrepreneurship

Education

Self-Improvement

𝗟𝗲𝘀𝘀𝗼𝗻𝘀 𝗳𝗿𝗼𝗺 𝗟𝗲𝗮𝗱𝗲𝗿𝘀 is a podcast and media platform created by 𝗕𝗿𝗶𝗮𝗻 𝗕𝗲𝗰𝗸𝗰𝗼𝗺, one of America's top trial lawyers and co-founder of 𝗩𝗕 𝗔𝘁𝘁𝗼𝗿𝗻𝗲𝘆𝘀. The show features candid conversations with world-class leaders, innovators, and changemakers from business, sports, military, technology, and the legal world. Each episode explores the real stories behind extraordinary success — the habits, failures, and philosophies that shape high-performance leadership. Through authentic dialogue and actionable insights, 𝘓𝘦𝘴𝘴𝘰𝘯𝘴 𝘧𝘳𝘰𝘮 𝘓𝘦𝘢𝘥𝘦𝘳𝘴 helps audiences build resilience, lead with integrity, and make a lasting impact in their own organizations and lives. Whether you're an entrepreneur, professional, or lifelong learner, 𝘓𝘦𝘴𝘴𝘰𝘯𝘴 𝘧𝘳𝘰𝘮 𝘓𝘦𝘢𝘥𝘦𝘳𝘴 offers the inspiration and practical wisdom you need to become the best version of yourself. 🎧 𝗟𝗶𝘀𝘁𝗲𝗻 𝗼𝗻: BrianBeckcom.com | Spotify | Apple Podcasts | YouTube

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Meditation & Mindfulness from a Spiritual Master: A Conversation with Samy Chong

Meditation & Mindfulness from a Spiritual Master: A Conversation with Samy Chong