31.2 Meditation on Shamatha (Focus on Substrate) - 8min

Spring 8-Week retreat on Shamatha, Vipashyana, and Mahamudra, based upon two texts: Panchen Lozang Chökyi Gyaltsen’s Highway of the Jinas: A Root Text on the Precious Geluk-Kagyü Mahamudra Tradition, and Karma Chagmé’s Naked Awareness: Practical Teachings on the Union. During this year’s 8-week retreat Alan will grant the oral transmission and commentary to the teachings on the root text The Highway of the Jinas: A Root Text on the Precious Geluk-Kagyü Mahamudra Tradition and its auto-commentary by Panchen Lozang Chökyi Gyaltsen, tutor to the Fifth Dalai Lama. In addition, Alan shall grant the oral transmission and commentary to selected chapters from Naked Awareness: Practical Teachings on the Union of Mahāmudrā and Dzogchen by the great 17th-century master Karma Chagmé. Participants in this retreat should have a sound understanding of the Sutrayana teachings of Mahayana Buddhism, and have experience in the practices of shamatha, the four applications of mindfulness, and the four immeasurables.

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Meditations, 8-Week Retreat (2016)

31.2 Meditation on Shamatha (Focus on Substrate) - 8min

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