<p>Narayani guides you into a Upanishadic Meditation on the Light in your Heart. Heart-opening, joy-invoking. Narayani uses the Words from an Upanishad, and adds a few of her own. <a href="http://my.yoga-vidya.org/video">More Yoga Videos</a> . Narayani is giving Yoga Seminars at Yoga Vidya Germany and in Spain at <a href="http://www.yogacentersc.es/">Sananda Yoga/Yoga Center</a>  . Camera: Sukadev Bretz.</p>

Narayani guides you into a Upanishadic Meditation on the Light in your Heart. Heart-opening, joy-invoking. Narayani uses the Words from an Upanishad, and adds a few of her own. More Yoga Videos . Narayani is giving Yoga Seminars at Yoga Vidya Germany and in Spain at Sananda Yoga/Yoga Center . Camera: Sukadev Bretz.

<p>Narayani guides you into a Upanishadic Meditation on the Light in your Heart. Heart-opening, joy-invoking. Narayani uses the Words from an Upanishad, and adds a few of her own. <a href="http://my.yoga-vidya.org/video" rel="noopener noreferrer">More Yoga Videos</a> . Narayani is giving Yoga Seminars at Yoga Vidya Germany and in Spain at <a href="http://www.yogacentersc.es/" rel="noopener noreferrer">Sananda Yoga/Yoga Center</a>  . Camera: Sukadev Bretz.</p>

Meditation on the Divine Light in Your Heart

Guided Meditations, instructions, advice. Meditation techniques from Yoga and Buddhist traditions. Mindfulness Meditation, Mantra Meditation, Chakra Meditation, Berathing Awareness Meditation, Techniques from Tantra and Kundalini Yoga. Recordings from Yoga Vidya Ashram Germany.

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Meditation on the Divine Light in Your Heart

Meditation on the Divine Light in Your Heart

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