Andrew Tootell's OzZen Podcast

Meditation on Thoughts


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This is a guided meditation on thoughts. Waking up from the dream is never ending. As delusions are inexhaustible, each moment is our opportunity to awake from them. So, don’t be disillusioned by the endless thoughts that arise. This is just the mind doing what minds do. Just let them come and go. And when you do become lost in a thought, notice that as well. And if you can, rest in the space in-between thoughts.
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Andrew Tootell's OzZen PodcastBy Andrew Tootell

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