Intomind

Meditation - Part 2


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The second part of the Meditation episode is out! As already mentioned I just quickly touch upon the two main benefits of meditation & how you start into the practice of meditation if you have never tried it before! I will read out parts of my favorite book about meditation - „STRESS LESS, ACCOMPLISH MORE“ from Emely Fletcher. Definitely worth listening guys :)
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IntomindBy Mona Finke