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Here's my experience with meditating in order to prepare for a tough day at work. SPOILER ALERT: it sucked! Stay tuned for PART III, in which I analyze the effectiveness of this practice after getting home from work. For a transcription, click here. For video, click here.
By Queen MabHere's my experience with meditating in order to prepare for a tough day at work. SPOILER ALERT: it sucked! Stay tuned for PART III, in which I analyze the effectiveness of this practice after getting home from work. For a transcription, click here. For video, click here.