Lessons In Joyful Living

Meditation, Play and Brain Development

11.11.2015 - By Kimberly RinaldiPlay

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On Lessons in Joyful Living, Kimberly Rinaldi's first guest, Siggy Maier, is president of RC Hobbies Outlet, he shares a fun way to improve cognitive function, coordination and stave off the effects of aging.

In the second segment Kimberly is joined by author, Rick Heller. His newly released book, Secular Meditation 32 Practices for Cultivating Inner Peace, Compassion and Joy provides meditative exercises anyone and everyone can do.

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