<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1626664/open_sms">Write to us, we want to hear from you!</a>A guided meditation in the practice of progressive relaxation, lead by Dr. Margaret Arnd-Caddigan.

Write to us, we want to hear from you! A guided meditation in the practice of progressive relaxation, lead by Dr. Margaret Arnd-Caddigan.

<a href="https://www.buzzsprout.com/twilio/text_messages/1626664/open_sms" rel="noopener noreferrer">Write to us, we want to hear from you!</a>A guided meditation in the practice of progressive relaxation, lead by Dr. Margaret Arnd-Caddigan.

Meditation: Progressive Relaxation

Finding Our Minds is a podcast about having mind, knowing mind, and changing mind hosted by Dr. Margaret Arnd-Caddigan (she/her) &amp; Léa Fae Caddigan (they/he/she/fae/faer). Season 4 is all about holistic psychotherapy from a post materialist perspective. We talk to practicing licensed therapists throughout this season to hear their perspective on the concept of mind, consciousness, soul, and spirit, and its place in therapeutic practice.&nbsp;&nbsp;

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Mental Health

Finding Our Minds is a podcast about having mind, knowing mind, and changing mind hosted by Dr. Margaret Arnd-Caddigan (she/her) & Léa Fae Caddigan (they/he/she/fae/faer). Season 4 is all about holistic psychotherapy from a post materialist perspective. We talk to practicing licensed therapists throughout this season to hear their perspective on the concept of mind, consciousness, soul, and spirit, and its place in therapeutic practice.  

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Meditation: Progressive Relaxation

Meditation: Progressive Relaxation