A guided meditation in response to episode 7, 'Eat the World' to regenerate twisted plots and reset your nourishment.

A guided meditation in response to episode 7, 'Eat the World' to regenerate twisted plots and reset your nourishment.

Meditation: Regenerate

The ALTER podcast explores the practice of growth as a dance between hustle and flow, altering and altaring. Hosted by Nicole Meline, this cross-genre journey ignites your sense of possibility through bold stories, raw conversations, and guided meditations. A mastercourse for spirited, visionary leaders. Encouragement—an infusion of courage—for the moments you need it most.  Join the conversation at nicolemeline.com

Society & Culture

Education

Self-Improvement

The ALTER podcast explores the practice of growth as a dance between hustle and flow, altering and altaring. Hosted by Nicole Meline, this cross-genre journey ignites your sense of possibility through bold stories, raw conversations, and guided meditations. A mastercourse for spirited, visionary leaders. Encouragement—an infusion of courage—for the moments you need it most. Join the conversation at nicolemeline.com

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Meditation: Regenerate

Meditation: Regenerate