These verses 25-26 from sura 76 (The Human ). Remind me of the words: meditation/ mindfulness. The verse says to remember Allah at two times dawn ( fajir time) and evening. Start today, put your alarm / reminder and for a few minutes sit down comfortably or walk outdoors and do tasbeeh. Deep breathing with every word with joy. Ex: Subhan Allah, Alhamdulilah, Allah Akbar…,,, Or repeat from the 99 names of Allah. Ex Alsalam, Alraheem, algafoor…. May Allah bless us with His love. Happy Friday dear brothers and sisters from All over the world 🥰