This is a short (approx 5 min) meditation which will hopefully offer you a calm quiet place amongst all the busyness of the festive season. I hope you enjoy these moments of serenity in your day; thank you for listening.
 
This podcast was recorded at Studio Kreadiv, Central Coast NSW, Australia by the team at Films4ChangeInc. 
© Jan Bayliss Counselling 2022 
For more information please contact podcasts@janbaylisscounselling.com.au

This is a short (approx 5 min) meditation which will hopefully offer you a calm quiet place amongst all the busyness of the festive season. I hope you enjoy these moments of serenity in your day; thank you for listening. This podcast was recorded at Studio Kreadiv, Central Coast NSW, Australia by the team at Films4ChangeInc. © Jan Bayliss Counselling 2022 For more information please contact podcasts@janbaylisscounselling.com.au

This is a short (approx 5 min) meditation which will hopefully offer you a calm quiet place amongst all the busyness of the festive season. I hope you enjoy these moments of serenity in your day; thank you for listening.
&nbsp;
This podcast was recorded at Studio Kreadiv, Central Coast NSW, Australia by the team at Films4ChangeInc. 
© Jan Bayliss Counselling 2022 
For more information please contact podcasts@janbaylisscounselling.com.au

Meditation -Sitting by the Ocean

Jan has been counselling for over 20 years specialising in grief and loss, working with individuals, couples, families and children offering support in various ways including post separation issues and domestic violence. 
Jan’s podcast offers discussions, insights, guidance and meditations garnered from her time working as a counsellor to help support and nurture your self, your children and your relationships in your every day life.

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Jan has been counselling for over 20 years specialising in grief and loss, working with individuals, couples, families and children offering support in various ways including post separation issues and domestic violence. Jan’s podcast offers discussions, insights, guidance and meditations garnered from her time working as a counsellor to help support and nurture your self, your children and your relationships in your every day life.

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Meditation -Sitting by the Ocean

Meditation -Sitting by the Ocean