Thinking Energetically by Nicola Adkin

Meditation - So What’s the big deal?


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I first tried Meditating about 5 years ago and failed but kept wondering what it was all about and why was there so much emphasis on it.  I eventually succeeded in practicing during the 1st Covid lock down and relatively quickly it became part of my daily routine.  
Nothing in our own self-growth is difficult, it just takes a desire to do it and a decision to start.   Self-growth is full of AHA moments and happiness, there is no hard work, just fear of making the first move.
I hope this helps others to think about starting their daily practice, you won't regret it. Let me know how you get on.
Thank you.
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Thinking Energetically by Nicola AdkinBy Nicola Adkin